Frequently asked questions

HOW LONG IS EACH SESSION?

Sessions are an hour long and take place weekly, at a regular day and time.

WHERE DO YOU WORK?

I offer both online and in person sessions, and for this reason, am able to work with clients in many parts of the world (time zones allowing).

In person sessions are possible if you are located in Goa.

How much do you charge per session?

I offer differential rates depending on whether you are located within or outside India. I also have a few concessionary spaces within my practice.

Please contact me for further details.

HOW LONG DOES THERAPY LAST?

If we decide to proceed after our initial session, we agree to work together for six weeks. We then jointly decide whether it feels right to move ahead. We would then move to an open-ended basis, with regular reviews of our work.

HOW DO I KNOW YOU WORK SAFELY?

The importance of working ethically and safely is central to my practice.

I work in accordance with the Karuna Institute and UKCP set of Ethical Principles and Professional Code of Conduct, copies of which can be shared on request.

WHAT IS YOUR CANCELLATION POLICY?

I ask for 24 hours notice for cancellations, otherwise sessions are payable with the full fee.

HOW DO I CONTACT YOU?

You can reach me by email at amedacosta@gmail.com or via Whatsapp message on +919717286510.

“Do you have the patience to wait

till your mud settles and the water is clear?

Can you remain unmoving

till the right action arises by itself?”

— Lao Tzu